This workshop is designed to help people to improve their health outcomes, creating new healthy habits, understand the causes of stress, how to manage stress, and support others through stress & feel healthier by delivering wellness content 100% tailored specifically to each individual.
ShaeWellness™ is the world’s leading platform In Personalised Health.
By taking specific measurements that tell us about your body’s unique development and its current health status, ph360 can provide you with health advice, that is built for you!
From the types of foods to eat, exercise that is best suited to your body, through to helping you understand your best sleep patterns and most effective ways to manage stress at home and in the workplace.
It understands your unique brain function, to assist with the development of your natural strengths, communication styles and support with habit formation and adherence to goals.
Providing a completely supportive, individualised and integrated approach to health.
Listen - We listen while you tell us what’s important to you and your business. Our needs analysis will uncover the metrics, data and health markers that you want to improve.
Create - Based on your input we create a tailored solution to achieve your specific goals
Deliver - Using our three step framework we deliver personalised food, exercise and lifestyle advice to each member of your team.
Assess - we continually measure, monitor and assess to ensure your success.
Relationships - we’re all about developing relationships to establish long term sustainability in wellness
How we help you...
Boost: Energy levels
Improve: Mood & subjective wellness ratings
Aid: Weight loss and improved body composition
Reduce: Risk of chronic disease
Promote: Better sleep
Increase: Mental function and clarity
How we help your business...
Improved: Relationships at work
Reduced: Stress in the workplace
Reduced: Sick leave
Improved: Staff retention
Improved: Quality of life
Improved: Business performance
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